Facebook LinkedIn Email Pinterest Twitter Instagram YouTube Icon Navigation Search Icon Main Search Icon Video Play Icon Plus Icon Minus Icon Check Icon Print Icon Note Icon Heart Icon Filled Heart Icon Single Arrow Icon Double Arrow Icon BLT Icon TV Icon Close Icon Sorted BLT/Search Icon
Recipe

BEST VEGETARIAN BURGERS

Makes: 5 large burgers

Gluten is the protein found in wheat. Its what gives bread its shape and pizza dough its elasticity. Vital wheat gluten is just the protein in a powdered form. It is made by washing wheat flour dough with water until all the starches dissolve, leaving just the gluten behind.

Ingredients

  • 2 cups mushrooms (crimini or portobello)
    1.5 cups cooked pearl barley
    1 cup red onion, minced
    1.5 tbsp tomato puree
    2 tbsp red miso paste
    1/3 cup chopped parsley
    2 cups vital wheat gluten
    Dairy free cheese slices
    To garnish
    egg free mayo
    ketchup
    Burger Relish
    Pickles
    Shredded red onion
    Salad

Preparation

  • Wash and cut the mushrooms into chunks. Whizz up the mushrooms in a food processor until they are a fine mince. You may need to do it in stages so they blend evenly. Add the cooked pearl barley and mix for a few seconds to combine with mushrooms
    Mix the mushroom-barley mince with the tomato puree, red miso paste, chopped parsley
    and wheat gluten. Mold into burger shape and place on a baking tray.
    Bake at 200℃ (392℉) for 20 minutes.
    Once out of the oven, put a slice of dairy free cheese on each burger. Grill for 2 minutes if you want it to go melty.
    Assemble burger in a bun with all your favorite garnishes.
Best vegetarian burgers

Add Comment

* Required information
1000
What is the opposite word of small?

Comments (1)

Gravatar
New
jeansays...

so good