Facebook LinkedIn Email Pinterest Twitter Instagram YouTube Icon Navigation Search Icon Main Search Icon Video Play Icon Plus Icon Minus Icon Check Icon Print Icon Note Icon Heart Icon Filled Heart Icon Single Arrow Icon Double Arrow Icon BLT Icon TV Icon Close Icon Sorted BLT/Search Icon
Recipe

FLAX BRAN MUFFINS

Makes 12

Ingredients

  • 3/4 cup wheat bran
    2 cups whole wheat flour
    1/4 cup flax meal
    1 1/2 teaspoons baking powder
    1/2 teaspoon baking soda
    1/4 teaspoon salt
    1/2 cup golden raisins
    1/2 cup chopped dates
    1/2 cup chopped dried apricots
    1 cup skim-milk buttermilk
    1/3 cup molasses
    1/3 cup apple butter
    1 large egg white
    3 tablespoons canola oil
    1 tablespoon fresh lemon juice
    1 1/2 teaspoons grated lemon zest
    1 teaspoon pure vanilla extract

Preparation

  • Set rack in upper third of the oven; preheat to 425 degrees.
    Coat 12 muffin cups with nonstick cooking spray. Stir together bran, flour, flax, baking powder, baking soda and salt. Stir in raisins, dates and dried apricots.
    Whisk together buttermilk, molasses, apple butter, egg white, oil, lemon juice, lemon zest and vanilla. Stir into the dry ingredients just until moistened; do not over mix.
    Divide the batter among the prepared muffin cups. Bake for 15 to 20 minutes or until cake tester inserted in the centre comes out clean.
    Turn the muffins out onto a rack and let cool before serving.
Print
Print
Flax bran muffins

Add Comment

* Required information
1000
Enter the third word of this sentence.

Comments (0)

No comments yet. Be the first!